Andrea Bokreta
Experienced Nutritionist
NUTRITION
Unfortunately, we have chosen a different direction by eating ‘modern’ food and don’t spend enough time becoming familiarised with either ourselves or our diets. We are influenced by nutritional advice offering mistaken theories. Lack of information is a problem for all of us. In elementary school, children are taught preconceived and ill-informed concepts about what they should be eating and what foods to avoid. Millions of people suffer from many diseases because of this ignorance and lack of knowledge.What I endorse and advocate is macrobiotic nutrition – established, effective and flawless for more than 5000 years.My aim is to re-educate people with a basic philosophy of how our body operates and to re-establish healthy nutritional knowledge we acquired from earlier times. Dietetics ties in with every aspect of natural healing. Healthy nutrition can prevent future problems such as: Arthritis, High blood pressure, Diabetes, etc... It can also help in the process of curing existing problems without pain, and side-effects. Only with proper nutrition can our body and organs rejuvenate, and regain energy.